Press
Cynthia talks about reinventing herself in her second act in "Living the Second Act" Magazine
In 2015, when my kids were 14, 16, and 19, I began to reinvent myself in the fitness industry as certified personal trainer and certified group exercise instructor who specializes in working with people ages 50 and beyond. Read about why I chose this journey in my second act.
MEET CYNTHIA PORTUGAL OF SPIN WITH CYN ON VOYAGE HOUSTON’S “INSPIRING STORIES”
Reinventing myself in the workforce during my 2nd act of life has been a huge growth experience for me. Click the link below to check out the article in VoyageHouston’s “inspiring stories” series to read about my story thus far in creating a small business that contributes to my passion and purpose in life, after not having been in the workforce for 18 years.
FIGHTING DISEASE AND AGING WITH KPRC CHANNEL 2
Click the link below to check out the segment on KPRC Channel 2 about the SilverSneakers fitness program I teach - promoting overall health and wellness while fighting off chronic diseases and aging.
GOING GREEN ON BUZZ MAGAZINES
Health & wellness and genuinely caring for the environment and other humans is important to me. Click the link below to check out the article in the Buzz Magazines where I shared my experience as my family begins to compost in the city. Also, you can get some beginner’s tips to start your own compost bin and join in on the greatest recycling process for a greener planet.