“Cynthia is an outstanding, highly qualified and dedicated personal trainer who really cares about her clients. My goals are to improve and maintain upper body strength and overall flexibility needed for general health and long distance bicycle riding. PT session with Cynthia have paid off. She is very well prepared and comes to each session with a plan tailored to my program. Cynthia has a positive contagious attitude, is motivating, builds confidence, and knows how to challenge you.”

“If you are looking for a personal trainer who cares about you, your search is over! Cynthia is the person to work with you and help you achieve your goals. Sessions are always exciting and the many different routines carefully selected prevent any possibility of monotony. Cynthia has knowledge of a great variety of exercise routines and the ability to tailor these exercises to each student’s needs and goals. She is very personable and pleasant to work with. She respects your physical limitations but always encourages you to do your best and motivates you to move forward and improve. Cynthia is very professional, friendly and always concerned for her student’s well-being. The session with her is always a lot of fun. My goal is to gain muscle mass, maintain my flexibility and balance. Cynthia has been working with me in these areas consistently and although we are only at the beginning, I can already see a significant improvement in my body.”

“Cynthia is a very caring personal trainer. My husband was reluctant to do anything to help himself become stronger. She convinced him to try and do something for himself. She has helped him with his balance and in addition to stretching and building core muscles she walks with him around the block to get him moving . Without Cynthia I would never get him to do these things. I highly recommend her as a personal trainer. She’s the best!”